Chia seeds are super healthy, but are you eating them the right way? Dr Kunal Sood warns that consuming them dry can be risky ...

The bird flu outbreak in the U.S. has led to massive poultry culling, causing egg prices to surge by 41.1% in 2025, with some ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Peet’s Coffee has joined the free non-dairy milk club, McDonald’s has launched a new meat-free burger, Lidl is on the hunt ...

Along with Iron, beetroot is high in manganese, potassium and Vitamin C. You can add some carrots, ginger and lemon juice to ...

Chia seeds have strong nutritional benefits. Yet, improper use can lead to serious risks. Doctor shares the proper way of ...

These omega-3-heavy foods offer just as much of the healthy fat as salmon, allowing you to incorporate more into your diet ...

E ggs are a staple for cooking and baking. But if you’re scrambling for a replacement, your kitchen is full of dupes, from ...