Looking for a quick, healthy, and delicious breakfast or snack? 🥣 This easy chia seed pudding recipe takes just minutes to prepare and is packed with fiber, protein, and omega-3s! 🌱 Whether you love ...

People seeking a morning dose of protein may opt for overnight oats or chia seed pudding. But another option packs more ...

Both overnight oats and chia pudding are breakfast foods with serious health benefits, but one is packed with protein while ...

Both chia seeds and matcha have gained popularity as superfoods over the past few years. A combination of these two powerful ...

AIIMS-trained gastroenterologist Dr. Saurabh Sethi shared a liver-friendly matcha chia pudding recipe on Instagram. This ...

These tiny black seeds are highly versatile and can be prepared in many styles. From making a delicious pudding to using it ...

Chia seeds are really good for you, but not everyone loves chia seed pudding, which can be viscous and slimy. Luckily, there's a hack to make it smoother.

Chia seeds have recently become increasingly popular and a majority of the people are consuming them on a daily basis Read this article to know the many benefits they provide and how you should consum ...

What to pack for tiffin may seem like the most daunting question for anyone, especially for someone who’s trying to lose ...

When it comes to wholesome, quick breakfast options, chia pudding and overnight oats are two long-time favorites that pack convenience and nutrition in one jar. Both can be prepared in countless ways, ...

Soak the chia seeds in milk for about ten minutes, and then add honey and vanilla extract. Refrigerate for about two hours ...

Chia seeds are a reliable source of protein, fiber, and much more. Experts share their pros and cons, and the best ways to ...