CNET1 天
Is 10,000 Steps Enough? Here’s What the Experts Say
If you're looking to view your progress in miles, 10,000 steps is about 5 miles. However, the distance you reach in 10,000 ...
Maryville Daily Forum2 天
‘I Will Listen’ event to raise mental health awareness with music, art, exercise, lectures
The Behavioral Science Association at Northwest Missouri State University will again host “I Will Listen” this month to help ...
Sunderland Echo2 天
We had an all-night chair burlesque-athon in our pyjamas. We feel sexy and empowered
Meet the women who spent a whole night dancing burlesque in their pyjamas - and say the ‘sexy’ fitness class makes them feel ...
Dance soothes agitation in Alzheimer's patients
Dancing is known to lift the spirit, and a new study shows that Alzheimer's disease patients respond to the rhythmic moves as ...
Dancing Grannies: Seniors step up for fitness, fun in Upper Big Tracadie
A new initiative designed to keep older people active and engaged is set to launch in Upper Big Tracadie, thanks to a federal grant through the ...
Lancashire Evening Post4 天
We're chair burlesque dancers and had a midnight burlesque-athon in our pyjamas
Meet the Lancashire women who spent a whole night dancing burlesque in their pyjamas - and say the ‘sexy’ fitness class makes ...
Bucks Free Press5 天
Dance Irish spread St Patrick's Day celebrations in Bucks
A local dance company celebrated St Patrick’s Day by sharing the joy of Irish dance across the community. Dance Irish held its final performance of the celebrations at Flackwell Heath Methodist Church ...