That feeling is what psychologists refer to as catharsis, a powerful release that can be a tool for processing your emotions and alleviating psychological distress. When catharsis is successful ...

Read our latest issue or browse back issues. “You need to let that out.” The word is catharsis: to let go of an emotion that is tied to a traumatic event but has been repressed. That’s the fancy ...

A month after Texas’ six-week abortion ban went into effect in 2021, I texted an idea for a sketch to my friend Erin Doyle, ...

Presence is Gardener’s gift. The hard to pin, ever evolving, music project of Dash Lewis—half-way through its second decade, ...

Another positive trend is how Malta is taking a comprehensive approach to data privacy and protection in its digital economy by aligning with EU regulations, establishing a robust regulatory framework ...

From Below is a new band featuring Matt Miller (guitar) and Ernie Hayes (bass) from North Carolina metalcore vets Catharsis, vocalist Fred Freitas of Brazilian metalcore vets Point of No Return ...