Beta carotene is a red-orange pigment in plants, such as carrots. It is an antioxidant and a precursor to vitamin A, an essential nutrient for vision, skin health, and immune function. Consuming ...

Citrus fruit rind color has long been used as an indicator of ripeness, but for some fruits such as mandarin fruit in the ...

Oleaginous microorganisms are promising for the biotechnological production of valuable hydrophobic bioactive components. For an environmentally friendly extraction, we evaluated a two-step process ...

Our lungs are a vital part of our respiratory systems, so it’s vital to take care of them. Research suggests that as well as ...

Fiber is crucial for digestive health, and both seaweed and chlorella offer significant amounts. Seaweed is high in soluble ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

By regularly consuming gac fruit, children can prevent vitamin A deficiency - a major cause of childhood blindness in many ...

Renowned for its vibrant golden hue and nutrient-rich profile, palm oil offers a wealth of benefits tailored to women’s ...

The presence of antioxidants and vitamins in beetroot and carrot juice can improve cognitive function, memory, and focus, ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

Maintaining optimal cognitive function is becoming increasingly essential in today’s fast-paced world. The constant ...

When you think of potassium-rich foods, bananas probably pop into your mind first. But guess what? They're not the only ones.