For 50 years, this group has walked together before sunrise—through every season, every challenge and every joy. But it’s ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health. View All Images Hula ...

Even when you don’t let your seniors do hard jobs like painting, investing in a safe step ladder for them is essential. This tool is very useful to do their home cleaning tasks and reach tall shelves ...

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of exercises and physical activities," says Glatt. Plus, he points out, a ...

Jewels Busenberg, the senior running and cycling footwear buyer for Zappos, is back with the best gym shoes to help you reach ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

A bunch of prospective players juiced their draft stock at the Senior Bowl practices, and one could be a strong fit for the ...

Car insurance rates can be higher for seniors because insurance companies view age-related changes in vision, cognition and motor skills as risk factors for more claims. But you can find ...

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Here’s how to do each mobility exercise step-by-step, and the benefits. 1. Traveling figure-4 The figure-4 stretch is a more hip and knee-friendly “best friend” to the pigeon pose or 90/90 ...

Amphex 2025, the biennial tri-Services amphibious exercise, is currently underway at Karwar, Karnataka, with a focus on ...