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ScienceAlert on MSNVenting Doesn't Reduce Anger, But Something Else Does, Study RevealsVenting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize ...
Transform your heated reactions into calm responses with these science-backed techniques for managing emotions and improving ...
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Hosted on MSNAdmirable strategies of strong people to master their angerBrilliant individuals know how to regain control of their minds when they're angry and overwhelmed. Discover how they manage ...
When you get angry, sometimes it’s best to just walk away from the source. Research from Frontiers in Psychology showed ...
The sooner you recognize your anger within you or within your husband, the greater your ability to respond and manage the ...
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Hosted on MSNHow to calm your children during a meltdown and extreme tantrumsTurning tantrums and anger into teachable moments is possible with the right tools. Discover how parents can guide their ...
Are you dealing with an angry teenager? Find out why teens get mad, what's normal, and how some expert tips can help your ...
That’s Roman Dolidze ’s mindset as he enters his UFC Fight Night 254 ( ESPN+) main event Saturday vs. Marvin Vettori at the ...
If you're a parent who experienced trauma and now struggles with "mom rage," you’re not broken or bad. Here's how you can ...
Vox.com on MSN18d
I don’t want to be an angry person like my mom. Is it inevitable?Your mom, from the sounds of it, had a behavioral response to anger that was destructive. She wasn’t bad for feeling anger, ...
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