Venting, however, often goes beyond reflection into rumination. The study suggests that many people also try to exorcize ...

That’s Roman Dolidze ’s mindset as he enters his UFC Fight Night 254 ( ESPN+) main event Saturday vs. Marvin Vettori at the ...

The sooner you recognize your anger within you or within your husband, the greater your ability to respond and manage the ...

Key Takeaways Anger is a normal emotion for children, but it's important to guide them in expressing it ...

So how do those admirable people who keep their cool conquer their anger? We all know that saying "just calm down" (coming from others or even yourself) doesn't work. We may try punching a ...

Transform your heated reactions into calm responses with these science-backed techniques for managing emotions and improving ...

She told herself she was overreacting. And she waited for it to pass. But here’s the thing about anger: It doesn’t just ...