Chef and restaurateur Nisha Katona talks her new ITV series, lentils, missing her Great British Menu co-judges, and animal ...

A collaborative team of researchers from Carnegie Mellon University and the University of Pittsburgh designed a clever ...

Struggling with a harsh inner critic? Discover practical ways to transform your self-talk and cultivate kindness. Learn ...

Neuroplasticity and sleep hygiene enhance learning, memory, and habit formation by refining cognitive maps and strengthening neural connections.

Unlock workplace success with 4 neuroscience-backed strategies to rewire your brain, overcome bias, build relationships, and ...

AI transformational impact is well under way. But as AI technologies develop, so too does their power consumption. Further ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

The neural mechanisms of many symptoms associated with migraine have yet to be elucidated. New research suggests that a non-image-forming retinal pathway and signals from the dura mater contribute ...

Medically reviewed by Melissa Bronstein, LICSW A habit loop is a repetitive pattern that helps your brain create habits.