Pink noise, often used as a soothing sleep aid, may actually harm REM sleep (Rapid Eye Movement sleep) quality, according to new research from the University of Pennsylvania. In contrast, earplugs ...

Bipolar disorder can feel like a storm that erupts from nowhere, yet for decades the brain circuitry driving those brutal mood swings has remained frustratingly vague. Now, converging lines of ...

As nighttime noise rises, millions turn to pink noise for relief, but the steady hum meant to protect sleep may quietly interfere with the brain’s most restorative stage. Nighttime environmental noise ...

Plenty of people use apps and ambient sound machines to reduce clamor and improve their sleep — but not all noise is created equal. In fact, new research suggests that a particular type could ...

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found. Pink noise — like white noise — contains all the frequencies humans can hear, ...

Up to half of American adults flip on ambient noise to fall asleep at night. That love of soothing bedtime noise has spawned machines and apps that deliver specific sounds and frequencies like nature ...

More adults are seeking ADHD reassessment. Here is what experts say about undiagnosis, stigma, workplace impact and diagnostic complexity.

Clutter and stress go together in more ways than one. A room full of piles and partially completed projects can create tension that lingers. It's not only about disorganization, it's about the mental ...

THEIR marriage has been controversial from day one, with Kanye West claiming Bianca Censori does nothing without his ...