Best Muscle-Building Supplements of 2025. The following muscle-building supplements are backed by research and Bearden to ...

Health experts say that decades of research support taking creatine to increase musculoskeletal strength and performance.

Vitamin D is vital for bone, muscle, and immune health but excessive intake can lead to serious health issues like hypercalcemia, nausea, and kidney c ...

The bodybuilding industry has claimed another victim: a young Texas woman who died of dehydration after taking unhealthy ...

"The use of 6 different dietary supplements intended for muscle building was associated with greater symptoms of muscle dysmorphia," lead author Kyle Ganson, assistant professor in the Factor ...

“The use of 6 different dietary supplements intended for muscle building was associated with greater symptoms of muscle dysmorphia,” said lead study author Dr. Kyle Ganson, assistant professor ...

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

Vitamin D is necessary for strong bones, muscle strength, and a well-functioning immune system. It may also help lower the ...

A 2023 study in the European Journal of Clinical Nutrition found that when leucine supplements were given to 37 adults aged between 20 and 65, all of whom were on a calorie-restricted diet to lose ...