Who knew you could burn fat and strengthen muscles without even standing up? The perfect lazy workouts that actually work ...

Brain-body' workouts mix physical and cognitive training to extend health spans. Other gyms use long-established therapies to ...

Being called Harry, I have a high bar to live up to. One Harry is a literal prince, another is England men’s all-time leading ...

When it comes to successful weight loss and weight management, fitness and diet go hand in hand. Simpson told PEOPLE that, after having her third child, she assumed healthier eating habits. "I am ...

Chelsea Handler's trainer, Ben Bruno, revealed the TV host lifts weights to stay fit. These are the fitness habits she swears ...

Does This Water-Based Fat Burner Really Live Up to the Hype?Boston, March 21, 2025 (GLOBE NEWSWIRE) -- Boston ...

Book recommendations to heal your relationship between food and body image before going after this year’s beach bod.

Tired of tossing and turning? If your current bed isn’t cutting it, here’s how to shop for the one of your dreams.

The Retreat Show isn’t just another industry event – it’s a game-changing experience designed to transform your approach to wellness travel. Bringing together retreat leaders, world-class ...

Where is Denise Austin today, and what does she do? Explore more about her journey, career, whereabouts, and how she continues to inspire fitness and wellness.

It’s every parent’s worst nightmare — a teenage child doesn’t come home, and their body is found hours later. These are the ...

All Stars champ Gabby Allen is still basking in her victory on the ITV show, but it's been a journey of personal heartache to ...