You can start to experience this as early as your 30s, and you can lose up to 50% of your muscle mass by the time you're in ...

Be among those who shape the future with knowledge. Uncover exclusive stories that captivate your mind and heart with our ...

Looking to get a six-pack this summer? Start training now with an ab roller. Paired with other forms of exercise, ab rollers ...

Fitness model Michelle Lewin makes outdoor workouts look enticing. She follows a few key training habits to keep her body sculpted.

Over a year has passed since King Charles shared the concerning news that he was undergoing treatment for cancer. The 76-year ...

Book recommendations to heal your relationship between food and body image before going after this year’s beach bod.

Currently working with clients who have anorexia, Tia said she thinks her story has "given them a glimpse of hope that ...

Alan Jackson, who dazzled at Opry 100 on Wednesday, has battled Charcot-Marie-Tooth disease for over a decade. Here's what to ...

Hyderabad: The Mega Master Plan 2050, mentioned in the Telangana budget, not only promotes decentralised urbanisation and industrial growth but also e.

Actress Triptii Dimri showcases her dedication to fitness and festivity through a balanced regimen, combining squat jumps, ...

As the highly anticipated Spanish musical show “Mariliendre” gears up for this week’s world premiere at the Málaga Film ...