Who knew you could burn fat and strengthen muscles without even standing up? The perfect lazy workouts that actually work ...

Brain-body' workouts mix physical and cognitive training to extend health spans. Other gyms use long-established therapies to ...

Being called Harry, I have a high bar to live up to. One Harry is a literal prince, another is England men’s all-time leading ...

When it comes to successful weight loss and weight management, fitness and diet go hand in hand. Simpson told PEOPLE that, after having her third child, she assumed healthier eating habits. "I am ...

Chelsea Handler's trainer, Ben Bruno, revealed the TV host lifts weights to stay fit. These are the fitness habits she swears ...