The two-year test may bring the Navy — and perhaps the other services — closer to scientific consensus on the best way to ...

Research reveals how exercise triggers the release of specialized myokines that regulate metabolism, build muscle, reduce ...

Defense Secretary Pete Hegseth has ordered a review of military standards related to physical fitness and appearance across ...

The Navy is working with a digital weight loss program to help sailors who did not meet body composition assessment standards ...

Hegseth’s directive comes after the Biden administration loosened restrictions on various grooming and hairstyle rules for military service members, as well as body fat percentage requirements for ...

Brief high-intensity workouts can transform the body faster than traditional long gym sessions by unlocking unique biological ...

The Pentagon will conduct a review of all military fitness and grooming standards, according to a memo Wednesday from ...

Defense Secretary Pete Hegseth ordered senior Pentagon leadership to review how and why grooming standards, including beards, ...

Defense Secretary Pete Hegseth vowed in January to review "in a gender-neutral way" readiness standards for troops.

A memo released on Wednesday directs the under secretary of defense for personnel and readiness to review how the standards have changed since January 2015.