“Some travellers prefer not to use their data roaming or just prefer the ease of a printed guide to search for things to do, and places to sleep or eat.” Pepe says integration of QR codes ...

(CNN) — I know I’m supposed to gradually go to bed and get up earlier over the course of a week or two before Daylight Saving Time hits. (I’m the one who assigns those kinds of stories ...

Raegan Beers had 20 points and 11 rebounds and No. 10 Oklahoma defeated No. 12 Kentucky 69-65 in the SEC tournament quarterfinals Friday afternoon in Greenville, S.C. Payton Verhulst scored 16 and ...

POCATELLO, Idaho (KIFI) - Sunday, March 9, marks the start of daylight saving time, and local doctors are pushing more people to make sure they get enough sleep after the clocks spring forward.

Nearly two months later, Maryland (23-7, 13-6) has solved its road woes, has bolted up to No. 13 in the AP poll, and is in position to gain a double-bye in the conference tournament with a win over ...

get out of bed and read or journal your worries in a lowlight situation (you know the drill — no screens) until you feel sleepy. “We want the bed to be associated only with sleep and sex ...

LOUISVILLE, Ky. (AP) — Terrance Edwards Jr. scored a career-high 35 points to lead No. 14 Louisville to an 85-68 victory over California on Wednesday night. Edwards, the Sun Belt Player of the ...

(CNN) — Want better sleep in your older years? Time to grab some weights. Exercise, but particularly those workouts that incorporate resistance to improve muscular strength, can be helpful for ...

In its late update, the Vatican said Francis had no further respiratory episodes during a day spent praying, resting and undergoing respiratory physiotherapy to try to help him fight double pneumonia.

TUESDAY, March 4, 2025 (HealthDay News) -- Tossing and turning more as you age? You’re not alone -- and experts think they know why. Dr. Shelby Harris, a sleep psychologist in White Plains, N.Y., ...

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Candidate Donald Trump had his fellow Republicans in Congress kill a comprehensive bipartisan immigration deal a year ago that they helped write to deprive President Biden of a legislative success ...