Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

By regularly consuming gac fruit, children can prevent vitamin A deficiency - a major cause of childhood blindness in many ...

Zac Carlson, NDSU Extension beef cattle specialist, cautions that high levels of nitrate in rations also can contribute to vitamin A deficiency through interference in the conversion of beta-carotene ...

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Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...

When you think of potassium-rich foods, bananas probably pop into your mind first. But guess what? They're not the only ones.

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

All this additional beta-carotene – which is found in abundance ... A 2023 study found vitamin A deficiency affects hundreds of millions of developing bodies around the globe.

Sweet potatoes are rich in beta-carotene and phytoestrogens plant compounds that mimic oestrogen Read this article to know ...

Explore the health benefits of red bananas from boosting immunity and aiding digestion to support heart health and vision.