A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in prevention. Researchers found that people who ate yogurt at least twice a week ...

Managing blood sugar levels is essential for overall health, especially for those with diabetes or insulin resistance. Here ...

Family history increases diabetes risk, but these proven strategies can help you overcome genetic predisposition and prevent ...

Maintaining gut health is essential for overall well-being, impacting digestion, immunity, mood, and even mental health.

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

(Bloomberg Opinion) -- Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

You can also check out our list of best credit cards for alternative options. Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. Trying to choose the ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

This TV utilizes a Neural Quantum Processor to deliver Samsung’s most impressive picture yet, and while it’s often seen as a tossup between QLED and OLED for the best picture technology ...