Researchers concluded that short, frequent bouts of exercise are best when it comes to lowering blood sugar levels, which in ...

Summer camp is a great way for tweens and teens to explore their interests, make new friends, and stay active during the ...

Tallahassee area camps help fill the bill with art, nature, theater, sports, music and other camps. Check out the lineup of ...

Short-term courses can provide a structured learning experience and even offer certificates of completion. Here are five ...

Every morning, a little snail sets off on their path. There are mountains to climb, rushing rivers to cross and, sometimes, ...

A recent study suggests that limiting screen time and ... Researchers found that children who spent more time on screens -especially mobile devices -- were more likely to experience higher levels ...

The idea that having kids can keep you young might have some scientific basis. A study of more than 37,000 adults has found that parenting can help keep the human brain fit as it ages. For each ...

However, the quality and types of foods included in the diet matter. A large, older study from 2017 of over 200,000 people found that those who followed a healthy plant-based diet rich in ...

A study found that excessive screen time is associated ... "The 5 Cs are designed to meet kids, teens and parents where they are, build insight and communication skills, and motivate for healthy ...

The best binoculars for kids interested in stargazing and spotting wildlife in their backyard and beyond — from educational toys to quality optics for all ages. Whether they’re exploring the ...

This lack of consistency makes it difficult to study their effectiveness. Still, research suggests that children can benefit from sensory integration techniques. A 2024 study of Korean children ...