The most common culprit contributing to lighting costs is the large number of lighting points. Read more at straitstimes.com.

Yogasleep created the white noise machine category with the 1962 launch of the Yogasleep Dohm, and the U.S.-built machine has been winning over reviewers and sleepers alike ever since. We can see why: ...

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Steer clear of phones and laptops at least an hour before sleeping to avoid blue light disrupting melatonin. Relax your body and lower your core temperature with a soothing bath or shower. Read, ...

A colourful beach house, a manor house on a private island and a 16th-century castle in Scotland has been named among the ...

Choosing a mattress is a massive and time consuming decision – and rightly so. It’s a big-ticket item that affects our sleep ...

An Alabama journalist is the latest victim in a recent string of swatting calls directed at conservatives. Sheriff’s deputies ...

The Westin Riverfront Resort & Spa is a great option for a ski trip to Colorado's Beaver Creek Resort — and you can book it ...

Blue light from phones, laptops, and TVs at night trick the brain into thinking it’s daytime, suppressing melatonin and ...