Before the 2023-24 season began, Wiscasset boys basketball coach Jamey Roy made ... place in the D South Heal point standings. The final stretch of the season will be tight — eight games in ...

So that’s a different way to warm up my wrist.” Daniels, who played basketball through eighth grade, credits the game for helping him develop better vision. “Playing quarterback, you got to ...

“He’s going to warm up. “He wants to play. But if in warmups he doesn’t feel good about it, he’s not going to play. But I’m guessing, with you guys here (Gameday), with these guys here ...

ELKTON — North Douglas, trailing by seven at halftime, outscored Elkton 37-9 in the second half to take a 58-39 win in a Skyline League boys basketball game Saturday night at Grimsrud Gym.

The Wylie Girls basketball team is 21-5 so far this season ... that practice is huge and district is huge. There’s no more warm up games. There’s district, you try to win a district ...

Zach Piatt covers high school sports at The News-Gazette. His email is zpiatt@news-gazette.com.

The Kentucky basketball and John Calipari connection runs deep in the NBA, just ask Phoenix Suns center, Nick Richards. In his three seasons, his combined averages were nothing to celebrate.

“These movements are typically active and can mimic the exercises or activities you’re about to perform.” You’ll find a dynamic warm-up boosts circulation and heart rate, helping deliver ...

“If you watch sports, including football or basketball ... as a way to warm up the body before exercising. Dr. Matoska says even spending just 5 to 10 minutes a day stretching the lower back ...

Dr. Roth says that this hip stretch is another great one to do as part of a warm-up before working out. 1. Get down on your hands and knees. Stretch one leg out to the side. Your knee should be ...