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Therapeutic Punches: Boxing as Therapy in AmericaDiscover how boxing is transforming lives across America, offering a unique therapeutic outlet for those battling PTSD, anger ...
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Boxing Benefits: Discover Why It's a Sport for EveryoneBoxing is no longer just for the pros ... You'll learn the basics, from stance to basic punches. Seniors: Thanks to its adaptability, movements can be adjusted to minimize impact while maintaining ...
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