Clinch on MSN11d
Therapeutic Punches: Boxing as Therapy in America
Discover how boxing is transforming lives across America, offering a unique therapeutic outlet for those battling PTSD, anger ...
Hosted on MSN2mon
Boxing Benefits: Discover Why It's a Sport for Everyone
Boxing is no longer just for the pros ... You'll learn the basics, from stance to basic punches. Seniors: Thanks to its adaptability, movements can be adjusted to minimize impact while maintaining ...