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This summer, disability care provider SENsational is hosting a Strictly Come Dancing event in collaboration with Joanne ...

A growing trend is sweeping communities nationwide as interest in ballet, particularly among teens and adults, has soared in recent years. According to the Royal Academy of Dance, there has been a ...

But after one too many bruises from the hoop and more weight gain, she found herself thinking of dance again. So, she returned to it in August 2023. When she couldn’t find an adult dance program ...

Azara Ballet in Florida is a place where performers can just be themselves. By Sophie Bress At Azara Ballet, dancers aren’t expected to make eye contact with the directors and choreographers.

Ellen Elphick, who was a student at the Royal Ballet School in London, said she became anorexic while participating in an intense training program as a teenager. The school trains students between ...

But barre—which is a form of resistance training that combines elements of Pilates, yoga, and ballet—is more than just a trendy workout. These classes offer runners plenty of benefits.

Nova City Ballet is a "childhood dream come true" for Courtney Coburn.

Dance interventions have emerged as a promising approach to enhance health and quality of life among older adults, particularly those facing cognitive and physical challenges. Recent research has ...

Kickin’ It Country with Lady T and the equestrian centre have joined forces to present Line Dancing with Goats. “It's all you ...