Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

The Hong Kong Ballet’s workshops for novice dancers aged 55 and over are making childhood dreams come true for troupes of ...

Ballet Hispánico School of Dance has announced its 2025 summer programs for early childhood, with registration available now.

Then again, altering his reality and changing the course of his own destiny has been a part of his journey since the ...

Brynn Putnam is the founder and CEO of MIRROR, a fitness technology company poised to revolutionize the way people work out ...

Jenn Schofield will open Danz Insanity at the beginning of April at 6166 Falls of Neuse Road. The studio will offer dance ...

Since running and swimming increased my heart rate, I played around with speed, slowing down where possible, and duration.

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Matt Cosper's review of A Realm of Existence, featuring three original works from AD Alejandro Cerrudo and Johan Inger's ...

Ballet Black has adapted Oyinkan Braithwaite’s novel My Sister, The Serial Killer with irresistible verve, making murder dreadfully relatable. It’s a marvel of deft dance storytelling as it ...