Dance therapy helps people process emotions through movement. Experts say consistent dance can boost mental health and build confidence.

Dancing is more than just fun—it may also bring real benefits to people living with Alzheimer’s disease and other forms of ...

One 2023 study found that seniors — the least physically active age group — who participated in a dance program increased ...

In a Wednesday night dress rehearsal, just before opening night of the revamped series Moving Art One, Richmond Ballet put its new venue to the test.

Tiombe Huggins jumped from working as a teacher and administrator to leading barre fitness classes. She loves the sense of ...

Dancers both young and seasoned flitted, crawled and turned about a sunlight studio at Skidmore College last Wednesday ...

Québec (ESBQ) is taking a significant step forward in its history with the launch of the Parcours Multidanses (multi-dance ...