Some nuts and seeds are higher in magnesium than others and are smart choices for those looking to boost their magnesium ...

A plant-based diet can improve health and prevent disease by feeding the good bacteria in your digestive tract. Trillions of bacteria live in your digestive tract and play an important role in health.

Studies have shown that mortality is higher in those who consumed excess carbohydrates, beating saturated fats. A ...

Mar. 12, 2025 — Scientists identify a new way to detect life in outer space with currently existing telescopes. The method hinges on worlds that look nothing like Earth, and gases rarely ...

Medically reviewed by Karina Tolentino, RD Barley has many potential health benefits. It may help lower cholesterol, blood ...

Black seed oil has been used for centuries in traditional Eastern European, Northern African, and Southwestern Asian medicine. But what is black seed oil good for? It’s still generating buzz today for ...

SAN FRANCISCO — New data suggest that lenacapavir delivered just once per year could be as effective for HIV prevention as the twice-yearly injections already under review by the FDA.

Eggs and oatmeal each offer nutrition and health benefits and can be part of a healthy breakfast. Learn the differences, ...

Fermented foods and beverages contain probiotics, or "good" bacteria, that can help improve your gut health ... with research pointing to kombucha's ability to decrease both triglycerides and ...

Feb. 3, 2025 — Low-density lipoproteins (LDL) -- commonly known as bad cholesterol -- have long been on scientists' radar as a major contributor to heart disease. But these microscopic ...