Watermelon seeds are often thrown away despite being rich in essential nutrients. From blending them into chutneys to ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.

1 Department of Cardiology, The Second Hospital of Dalian Medical University, Dalian, Liaoning, China 2 Department of Immunology, College of Basic Medical Science, Dalian Medical University, Dalian, ...

Magnesium might not be the first thing you think about when it comes to heart health, but its role is crucial. From keeping your heart’s rhythm steady to ensuring your blood vessels relax ...

Magnesium is a mineral that's needed for important processes such as nerve function, blood pressure and blood sugar regulation, bone health maintenance, and more. Your daily magnesium needs depend ...

Get Instant Summarized Text (Gist) The atomic nucleus of lead-208, previously thought to be perfectly spherical, has been found to be slightly elongated, resembling a prolate spheroid. This ...