For a balanced diet that supports peak performance, some athletes are turning to the Performance Plates model. “Performance Plates are an adaptation of the MyPlate model to adjust for the different ...

The Morning Call sports staff nominated three male and three female athletes from Lehigh Valley area schools based on an outstanding performance or other noteworthy accomplishment. Vote for one ...

Athletes who represent Team USA at the Olympic or Paralympic Games will be eligible to receive at least $200,000 in post-retirement benefits as part of a new support plan announced Wednesday.

Olympic rugby star Ilona Maher is no stranger to speaking out against unrealistic beauty standards. A strong advocate for ...

This week’s ABC7 Athlete of the Week is Miranda Ermilus. This young lady is a 10th grader at Booker High School (BHS) on weightlifting and track and field teams. A group of student-athletes at ...

As a transgender athlete, CeCé Telfer is used to fighting for acceptance, both on the sports field and in her day-to-day life. That battle, she says, has become even more challenging in the weeks ...

The trans athlete had led San Francisco Waldorf’s girls’ basketball team to a 9-8 record and a playoff meeting against Cornerstone Christian School. But in the trans athlete’s absence ...

“This year I would really wanna make sure going out as a senior that I am proud of what I left,” said Meghan.

Editor’s Note: This story is Part 1 of a 2-part series on the MyPlate approach to nutrition. Part 2 focuses on how the approach can be tailored for performance athletes. For a straight-forward, ...

Legislation to prevent transgender athletes from participating in girls’ and women’s sports failed to advance in the Senate on Monday after all Democrats voted against it. The Protection of ...

Cristiano Ronaldo was the highest paid athlete of 2024, according to a list compiled by Sportico, earning a reported $260 million, but no female athletes featured in the top 100. Soccer star ...