Shohei Ohtani took the field at the Tokyo Dome to the roar of applause as a brief snippet of his walk-up song, "The Show Goes ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will motivate you even more, and some equipment that you can use at home for a ...

Want to stay youthful and strong after 40? These six daily exercises help boost mobility, strength, and longevity—keeping ...

Though outnumbered, there were Cubs hats speckled across the crowd. After meeting the media in the Tokyo Dome Hotel outside ...

Certified trainers said the best time of day to exercise for weight loss is the time you’ll stick with Morning exercisers may ...

I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...

Weight training is having a major moment, and you don't need a fancy gym to get in on the movement. Stock up on these ...

"As with any form of training, consistency is key and I'd recommend up to three kettlebell sessions per week," shares Thompson Rule. "If you're a beginner, keep your sessions short - around 15 minutes ...

Choose a comfortable place: Choose a place in your home that is quiet, and that you feel comfortable exercising in. When you ...

The response to Shohei Ohtani at the Tokyo Dome Friday re-established a longstanding truth about the Dodgers: In Japan’s view, there is Ohtani and then there is everyone else.

The Tampa Bay Rays have exercised a 2026 club option for infielder Yandy Díaz and added a vesting option for 2027, pending 2026 performance thresholds. In 2024, Díaz, 33, hit .281/.341/.414 ...

Thousands of paying fans in Tokyo clapped and cheered as they watched Shohei Ohtani make a brief appearance in practice with ...