I’m a big fan of art and therapy. Now it appears that scientists are finding the two worlds can complement each other.

Painting, writing, and dancing are not only mediums of art, but also channels through which our innermost self can speak. By ...

Researchers are delving into how visiting art museums may support our emotional, cognitive and physical health.

Utah has grown in its usage of mental health services. When it comes to creative arts therapies, the line becomes blurry as ...

Taking part in group art activities can significantly reduce symptoms of depression and anxiety among older adults, according ...

Art enthusiasts, for centuries, might have vouched that spending time looking at or engaging in artistic activities brings ...

Can art and museums improve mental health? Swiss doctors believe so, prescribing cultural visits to help patients heal ...

MindShift's therapists create personalized biofeedback treatment plans tailored to each client's unique needs and goals Californ ...

When emotions get intense, access your most curious self. Seek to adapt to discomfort rather than avoid it. Treat uncertainty as a chance to build skills and mental strength, instead of fearing the ...

The Art of Well-Being: Group Activities Shown to Ease Depression and Anxiety in Older Adults Mar ... bit of free time each week interacting with therapy dogs on campus during their first semester ...