Depression and anxiety are silent struggles for millions of older adults worldwide, affecting 7% and 3.8% of those aged 60 and over, respectively. While medications and talking therapies are often the ...

Group arts activities significantly reduced depression and anxiety, even when accounting for biases in research publications.

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...

The findings, published in Nature Mental Health, offer a compelling case for the benefits of shared creative activities. Depression and anxiety are silent struggles for millions of older adults ...

Dr Janelle Jones, the study’s senior author, said: “Our findings show that group arts interventions are effective in reducing depression and anxiety among older adults. We think that there may be a ...

Most people feel sad or low from time to time, but this is not the same as being depressed. Depression is when someone feels really low for a long time and struggles to do everyday tasks and ...

Moderate physical activities such as gardening, golf and walking are associated with a lower risk of depression, according to ...