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The art of well-being: Group activities shown to ease depression and anxiety in older adultsThe findings, published in Nature Mental Health, offer a compelling case for the benefits of shared creative activities. Depression and anxiety are silent struggles for millions of older adults ...
Group arts activities significantly reduced depression and anxiety, even when accounting for biases in research publications.
because those are factors people need in order to combat depression. To monitor if your job is exacerbating symptoms or is ...
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The Independent on MSNGardening and moderate physical activities ‘may cut depression risk by 23%’Moderate physical activities such as gardening, golf and walking are associated with a lower risk of depression, according to ...
There is no single known cause of depression. Rather, it likely results from a combination of genetic, biologic, environmental, and psychological factors. Major negative experiences—trauma, loss ...
During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...
Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...
Depression is when someone feels really low for a long time and struggles to do everyday tasks and activities. Depression is a common problem for people with dementia. It is often diagnosed when a ...
A comprehensive meta-analysis published in Nature Mental Health reveals that group arts programs produce meaningful improvements in mental health for adults over 55. Researchers who analyzed 39 ...
The findings, published in Nature Mental Health, offer a compelling case for the benefits of shared creative activities. Depression and anxiety are silent struggles for millions of older adults ...
Depression and anxiety are silent struggles for millions ... and the unique ingredients of arts activities working together to benefit mental health.” The study has far-reaching implications for how ...
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