Group arts activities significantly reduced depression and anxiety, even when accounting for biases in research publications.

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...

A new study has revealed the everyday exercises that are associated with a lower risk of depression, An umbrella review of several studies has found low to moderate intensity exercise cuts the ...

A new study led by Queen Mary University of London researchers, reveals that group arts interventions – such as painting, music, or dance – can significantly reduce symptoms of depression and anxiety ...

The findings, published in Nature Mental Health, offer a compelling case for the benefits of shared creative activities. Depression and anxiety are silent struggles for millions of older adults ...

Most people feel sad or low from time to time, but this is not the same as being depressed. Depression is when someone feels really low for a long time and struggles to do everyday tasks and ...

Dr Janelle Jones, the study’s senior author, said: “Our findings show that group arts interventions are effective in reducing depression and anxiety among older adults. We think that there may be a ...

Moderate physical activities such as gardening, golf and walking are associated with a lower risk of depression, according to ...

While genetics and life events can contribute to depression, a new study from Colorado State University has found that social isolation is one of the biggest risk factors, especially for older adults.