Learn how a diversity jar may help support gut health by adding plant variety, fiber, and nutrients to your meals—sweet or savory.

Calcium supplements may cause diarrhea. Diarrhea is loose, watery stools that occur three or more times per day. 3 Diarrhea ...

A registered dietitian nutritionist shares her top three high-protein drinks to add this essential macronutrient to your diet ...

Prescription medications aren't always safe to mix with certain foods and supplements, including ginger. Learn how to avoid ...

Beta carotene is a plant pigment that is converted into vitamin A when eaten. Sweet potatoes, carrots, pumpkin, and spinach ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

A man was hospitalized after following ChatGPT's health advice, raising new safety concerns about using AI chatbots for ...

Yogurt, which is made from fermented milk, is a staple in many people's diets and is known for its health benefits, ranging ...

Grapes contain more than 1,600 compounds that benefit your heart, skin, brain, gut, and more, a new paper posits. Because of ...

Learn the possible benefits and risks of drinking clove water or chewing on cloves. There might be more to this spice than ...

Here are the most nutritious seeds and nuts to eat for heart health, including lowering your blood pressure and managing your ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...