Learn how a diversity jar may help support gut health by adding plant variety, fiber, and nutrients to your meals—sweet or savory.

Calcium supplements may cause diarrhea. Diarrhea is loose, watery stools that occur three or more times per day. 3 Diarrhea ...

A registered dietitian nutritionist shares her top three high-protein drinks to add this essential macronutrient to your diet ...

Beta carotene is a plant pigment that is converted into vitamin A when eaten. Sweet potatoes, carrots, pumpkin, and spinach ...

Prescription medications aren't always safe to mix with certain foods and supplements, including ginger. Learn how to avoid ...

A man was hospitalized after following ChatGPT's health advice, raising new safety concerns about using AI chatbots for ...

Wellness shots, such as turmeric, ginger, or apple cider vinegar tonics, are popular because they contain a pint-sized amount ...

Grapes contain more than 1,600 compounds that benefit your heart, skin, brain, gut, and more, a new paper posits. Because of ...

Yogurt, which is made from fermented milk, is a staple in many people's diets and is known for its health benefits, ranging ...

Learn the possible benefits and risks of drinking clove water or chewing on cloves. There might be more to this spice than ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Music tempo and volume can affect blood pressure by stimulating the autonomic nervous system which controls involuntary ...