Study finds eating oats helps weight loss. The study was led by Frank Duca, associate professor in the University of Arizona’s Department of Animal and Comparative Biomedical Sciences, and published ...

Counting calories is not enough to shed pounds tweaking your diet is necessary for optimal results. With two changes, you can lose almost 13% of your total weight. Different diets target different ...

Does your mom tell you not to stress so much? Well, it’s one of the reasons you may have more grays than your natural hair. Despite youngsters ditching their natural look for silver and gray hair, ...

After a recent renovation in my bedroom and office, I sought help from witches and spiritual practitioners to help me cleanse the space of negativity and unwanted energy. Interest in spiritual ...

Kamala Harris ‘prioritizes health’ but ‘enjoys life’s pleasures without guilt’ In a 2020 interview with Barack Obama, Harris said she works out “every morning, regardless of how much sleep I’ve had.” ...

New research from the University of Illinois has suggested that a spoonful of honey on your morning yogurt can aid in “probiotic survival” and keep the bacteria in your gut in fighting shape. Though ...

The calculator has had a huge upgrade with iOS 18 too – it’s like an entire math notebook on your iPhone!. How to set up Eye Tracking . When iOS 18 arrives in the fall, you will be able to set up eye ...

Have you ever found your emotions spiraling out of control as you pour yourself another glass of wine at 2.30 am, while the only light in the room is the one emanating from your laptop screen? OK, so ...

A new study has highlighted how switching to a vegan diet for just eight weeks can be all it takes to slow down the biological aging process. From the theory that journaling can make you live longer, ...

Our body requires a combination of nutrients to function normally and any deficiency results in different health issues. Previously, we learned that a lack of iron can cause dark circles. Similarly, ...

People have been cultivating pumpkins for thousands of years, but their involvement in America s fall festivities has a much more limited history. Like all good rags-to-riches stories, the humble ...

Dating apps can be exhausting if you’re looking for true love and not spotting the obvious red flags never ends well. A relationship coach reveals ten obvious signs of a man who isn’t looking for ...