Psychological well-being can transform your life! Explore the benefits and challenges of cultivating your own well-being to ...

It's wrong to think of self-esteem as a quality that depends only on what we say and do. Self-congratulation is no substitute ...

How accurate is astrology? We put 152 astrologers to the test, asking them to match natal charts to personality profiles. The ...

It’s not just what teens are seeing in internet porn but why they seek it out. Read this guide for parents about the teenage ...

Independence starts from within, not when we achieve external measures that others can see. An independent mindset involves ...

In creating perfect art without effort, AI reveals that our flaws and struggles are the true essence of creativity.

Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

Discover how and why natural disasters like the LA fires trigger deep distress and learn practical steps to protect yourself ...

Zhang and colleagues surveyed 305 Asian American medical students and followed up with four focus groups. They found that 70 ...

Answer this question literally and allow some irreverence. Examples: ruminating, worrying, spreadsheets, self-discipline, ...

If you’ve ever struggled with addiction or wondered why breaking one habit often leads to another, these may be the deeper ...

Politics today is performance, and memes are its loudest cheerleaders—spreading fast, shaping beliefs, and signaling identity ...