On the flip side, certain athletes are prone to tight hip flexors—particularly runners and bikers, who repeatedly use the hip flexors to lift their legs, which shortens the hip flexor muscles, says ...

The benefits of regular exercise are well known. But sports activity is one of the leading causes of injury to the hand, wrist and elbow. They range from overuse injuries like tennis elbow and ...

The HSS Rehabilitation National Network members are physical and occupational therapy providers recommended by HSS, the #1 orthopedic hospital in the world.

HSS is the #1 orthopedic hospital in the world and a national leader in rheumatology. This content was created by our physicians and experts. Total ankle replacement, also known as total ankle ...

Common Achilles tendon injuries include Achilles tendonitis, which can occur due to overuse, a change in activity or sudden increase in activity, or other anatomic causes.This condition typically ...

Is a knee replacement in your future—or recent past? Learn how to ease back into an exercise routine after physical therapy, plus what to expect long-term. Advice to improve your movement, fitness, ...

HSS is the #1 orthopedic hospital in the world and a national leader in rheumatology. This content was created by our physicians and experts. Sponsored by the Department of Social Work Programs, Staff ...

Inflammatory arthritis is a condition many people endure for a lifetime. Thanks to advances in treatment, however, innovative medications can delay and even halt the progression of the disease, and ...

Get back to what you love to do the most. Our therapists specialize in helping patients recover from injury, improve strength before and after surgery, and enhance wellness and performance. We offer a ...

Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. As men age, both their testosterone levels and muscle mass naturally start to decline. Some men may ...

Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. You’re getting up from your seat, walking across the room, or doing a weighted squat, and suddenly, a ...

HSS is the #1 orthopedic hospital in the world and a national leader in rheumatology. This content was created by our physicians and experts. Regional anesthesia is a technique that anesthetizes a ...