To up your protein intake, consider the fruits below. Bonus: Each cup (the standard serving size of whole fruit) contains a bounty of other key nutrients to support overall health.

Blood pressure is the force of blood pushing against the walls of your arteries as your heart pumps. It’s measured using two numbers: Systolic pressure is the pressure in your arteries when your ...

While experts agree that there is such a thing as consuming too much protein, they generally disagree on how much is too much. If you begin experiencing symptoms after eating high-protein meals or ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

A blood test for insulin resistance (a hallmark of diabetes) may offer clues about the speed of memory loss for people with ...

Hypertrophic cardiomyopathy (HCM) causes heart muscle thickening that may lead to obstructed blood flow. Symptoms include chest tightness, breathlessness, and fatigue.

The actor Eric Dane says he can no longer use his right arm because of ALS, a degenerative brain disease that slowly robs ...

Exposure to microplastic pollution might raise the risk of diabetes, heart disease, and stroke, according to a new study.

Taking omega-3 supplements and/or eating a diet rich in omega-3s can improve stiff, tender joints and lower inflammation ...

Discover the top 7 foods that can raise your heart disease risks, including processed meats, sugary drinks, and more. Learn ...

The mercury-based preservative has come under fire from the Advisory Committee on Immunization Practices and health secretary ...

Recalled chicken fettuccine alfredo meals may be contaminated with listeria, which can cause serious illness in high-risk ...