La creatina se ha popularizado entre mujeres deportistas, pero ojo, porque el consejo de los expertos es clave: encuentra tu dosis adecuada y no te dejes arrastrar por las modas.

Spot treatments can also be a good option—Dr. Rodney recommends using a dot of a product that contains 5 percent benzoyl ...

カリフォルニア大学リバーサイド校の研究チームが発表した研究結果によると、うわさ話をすることは、夫婦やパートナー間の良好な関係の維持に役立つ可能性があるという。 人のうわさをすることは、「意地が悪い」「つまらない話をしている」などとも言われる（もちろん ...

Beyond working your heart, running also benefits your lungs, bones, muscles, cholesterol, blood pressure, and brain, says ...

It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of exercise—including walking—could give your brain regular boosts, which may help keep it ...

Dr Wells combined the EmFace treatment with Profhilo, an injectable hyaluronic acid that improves skin elasticity, hydration, and texture. As someone with dry skin, it helps to create a smoother and ...

"Quedan muy bien, son bonitas y cómodas", son algunas de los comentarios sobre estas zapatillas de leopardo a un precio súper económico.

Now retired from professional sport, Sara reflects on her journey this Sexual Health Awareness Week – from the training and team bond that powered her across the sea, to the seasickness, storms and ...

Todo lo que necesitamos para terminar bien la temporada del buen tiempo son unas sandalias todoterreno con las que ir cómodas las 24 horas.

Between the two phases, the participants had a two-week “wash out” period to reset their bodies. The researchers also used bacterial gene sequencing to find microbes that were in the participants’ ...

The 31-year-old 1500m athlete is set to compete in the Hyrox pro women’s division in early October in Hamburg – the first elite round of the year – followed by the same category in Birmingham in late ...

El agua con gas facilita la digestión y mejora la dispepsia, pero si tomamos más cantidad es fácil que pueda aumentar esa sensación de gases algo incómoda.