El doctor y profesor universitario asegura, en base a la literatura científica, que actividades como caminar o correr, ayudan ...

The 2025 Toronto Waterfront Marathon took place on Sunday and the race saw some impressive racing, as well as an unfortunate ...

La reina del cross nacional y estrella de pista y ruta Likina Amebaw, etíope que lleva cinco años afincada en Peguerinos ...

Fernando Carro y Elena Loyo vencen en los 10K del TotalEnergies Bilbao Running Fest con récords de la prueba y de ...

Cuando empecé a notar un descenso en mi rendimiento, estos pequeños ajustes en mi entrenamiento me convirtieron en un ...

Although shoes get the attention, the humble sports bra is why more women than ever are now calling themselves runners – so ...

Now, Hedengren is a strong contender for another title at the NCAA Cross-Country Championships, which will take place on the ...

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...

La temporada de cross 2025/2026 da el pistoletazo de salida en el atletismo en Amorebieta, Aranda de Duero y Torredonjimeno ...

Experts preach the importance of zone 2 training, but finding and sticking to your zone 2 heart rate is often easier said ...

The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

Susana Rodríguez vence en el Mundial de Triatlón Paralímpico de Wollongong (Australia) en categoría PTVI y consigue su ...