Are sound baths rooted in cultural traditions or just another wellness fad? And most importantly, could they be right for you? Let’s break it down.

Lower back pain is common in our community, often from lifestyle habits. Try these five gentle lower back stretches to ease ...

Sometimes, it’s easiest to start with what not to do, and we’ve done the digging to discover what five habits are ruining not ...

Is it IBS or colon cancer? It’s usually best to catch any cancer as quickly as possible, to do that, it’s essential to know ...

It’s time to figure it out why you can't sleep, once and for all. Here are six reasons you may have never considered, and ...

Dr. Tamika Perry shares how her misdiagnosis reshaped her approach to treating patients and improving their care experience.

According to a recent study, having sex regularly may help to ease specific symptoms of menopause that affect issues like ...

If you decide to embrace your gray hair, there may be certain positives that result from your choice. Here are eight that you ...

Singer, actor and reality TV star Tamar Braxton said Tuesday that she ‘almost died’ in a weekend accident that she doesn’t ...

BlackDoctor.org gathered a powerful panel of survivors, advocates, clinicians, and pharma leaders in Washington, D.C. for a ...

Whether it’s asthma, allergies, or the problematic skin condition, eczema, we all struggle from time to time with symptoms. But for the Black community especially, these are more than just seasonal ...

If you’re looking to improve your sleep quality and combat insomnia, committing to one of these four exercises could make a huge difference.