"It’s better to be healthy than to be skinny. They’re not one and the same," said anesthesiologist Nicole Martin, MD.

With stunning visuals and a constantly evolving storyline, there are plenty of reasons to tune in for this show’s curtain call. The first six episodes will drop on July 3 before the final five ...

What if you could detect Alzheimer's before symptoms even start? Researchers are racing against the clock to find a way. A new brain scan may revolutionize early detection, but there are limitations.

Seed oil has become somewhat of a dirty word as of late. Many purported experts claim that because canola, corn, sunflower, ...

If you're looking to lose a few pounds or even a more significant amount of weight, it can be tricky to know where to start. There's no shortage of diet and workout plans that you can follow, but it's ...

When it comes to weight loss, managing your diet is about 80 percent of the battle, with physical activity being the other 20 percent. It goes without saying that regular exercise is beneficial for ...

Strengthen training contributes to reduced body fat, burned calories, and increased lean muscle mass, per Mayo Clinic.But did you know that lifting weights can also boost your lifespan? Introducing ...

In the world of warehouse clubs, Costco and Sam's Club are typically the two biggest players we talk about. And when it comes to making headlines, Costco is at the forefront, whether it be about ...

Before you pop another gummy or capsule, here’s what health experts want you to know about the supplements Americans are ...

If you’re kept up at night by feelings of sadness and despair, you may be able to rest a little easier knowing that at least you’re not alone.

Discover the unique secrets of centenarians who have lived the longest lives. From Norman Lear's advice to live in the moment ...

Being able to do a forward fold and touch your toes will definitely help you out in a yoga class. But flexibility is also an ...