Major Fitness has earned a reputation for manufacturing multi-functional fitness equipment that meets the evolving needs of ...

Chris Hemsworth’s Centr brand has been busy. Last year it announced it was the official equipment supplier for HYROX, and now ...

Farmer’s carries instructions: Hold dumbbells, kettlebells or even heavy sandbags in each hand. Move briskly and engage your ...

It's both a full-body workout and cardio blended into one mega training session. Hyrox races consist of eight rounds that ...

That’s functional fitness training for you. The exercise regime that is part of the workout mimics real-life movements and works to improve strength, balance, flexibility, and endurance.

But what exactly is functional medicine, and what makes it unique? And more importantly: Is it a legit avenue for quality ...

Functional fitness is a type of strength training that prepares your body for everyday tasks and activities, including twisting, bending, pulling, pushing and more. As we approach the end of the ...

Gym bunnies have a new favourite fitness event (sorry, Hyrox) and anyone can do it. Here’s everything you need to know about ...

If functional fitness workouts are your thing (and, with the myriad of health and wellbeing benefits, I don't blame you), then you'll want to read my Pvolve review. Why? Well, because the low ...