Bruises are an inevitable part of life, but they can also be painful and unsightly. Here’s what you can do to reduce the pain and encourage faster fading. You’ve had a bump, blow, or knock to your ...

Counteract all that slouching, slumping and even (brace yourself) aging by improving your flexibility and range of motion. Plus, learn the benefits of stretching for seniors. Everyone knew Christine ...

Here's how to relieve the itching and get steps on preventing hives and avoiding your triggers. As small as jujubes or as large as saucers, hives are an allergic reaction that take the form of itchy ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet relief. Whether it’s a shooting pain or a dull ache, neck pain is extremely ...

Salt doesn’t just make food taste good—it’s extremely useful around the house for a variety of purposes, one of which is an old-fashioned remedy to soothe a sore throat. “Gargling with salt water when ...

Whether you're looking for a midday treat or a decadent dessert, a healthy sweet or an irresistible comfort food, these recipes have you covered. Barfi is a milk-based Indian-style fudge traditionally ...

Garden variety grocery store mushrooms are nutritional powerhouses. They contain over a dozen minerals and vitamins, including copper, potassium, magnesium, zinc and B vitamins such as folate. They’re ...

In All in her Head: How Gender Bias Harms Women’s Mental Health, science writer Misty Pratt explores why women are twice as likely to be diagnosed with mood disorders than men.

This lightly-dressed salad is packed with superfoods!

Sweet watermelon cubes hold a refreshing topping that showcases cucumber, red onion and fresh herbs.

Peaches and honey were added to the classic Caprese salad for a sweet and tasty update for summer.