A Cambridge woman has become one of fewer than 600 people worldwide to complete an ice mile swim. Anna-Rose, of Caxton, took on the challenge of a lifetime having learned that swimming in cold water ...

Languages: English. A woman who decided to go for a peaceful lake swim in Colorado found that her time in the water didn't go to plan after she experienced cold water shock. Instagram user @ ...

It may not sound appealing during the colder months, but devotees of cold water swimming ... in Bristol, all women of a similar age, who are always up for a wild swim, as well as the spontaneous ...

Streamer Natalie Reynolds is facing backlash after asking a woman who couldn’t ... nataliereynolds “Ice Poseidon told me you swim in the water,” she said. “You should jump in the water ...

a University College London study from 2024 found cold water swimming led to improvements in hot flushes, as well as anxiety and low mood. Women can also harness greater recovery from ice baths ...

Swimming in icy waters under 3°C is not for the faint-hearted but Marcelle Stiemens (58) showed her mettle at the International Ice Swimming ... Her open water swimming journey began in 2016.

A woman representing Great Britain at the Ice Swimming World Championship ... since I was seven years old and I love the open water, so I swim all year round." In 2020, Ms Mellor went to the ...

A Plymouth woman ... cold water therapy which she has been offering people with cancer. Mustard Tree Macmillan Counsellor Ellie Ricketts has scooped the honour after training as a sea swimming ...

Claire Hilbers, 46, of Chagrin Falls does regular polar plunges and competed in the sixth International Ice Swimming ...