This study demonstrates how the dietary ingredient phytoene increases the life of the nematode Caenorhabditis ... benefits in greatly improving longevity. This finding is important because ...

Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...

Eases anxiety, promotes restful sleep, and supports heart health, making it a herb for longevity and relaxation. Combine herbs, diet, and lifestyle for a healthier, longer life. Click to read more..

Dr Michael Kane, chief medical officer at the Indiana Center for Recovery, shared insights on how dietary and lifestyle changes can promote longevity and reduce the risk of chronic diseases.

But, according to the experts who study it, longevity can come a lot simpler—and cheaper—than you might expect. “There's a lot of evidence in animal models and humans that lifestyle ...