A walk in the great outdoors is all very well ... we have tested some of the best workout equipment for home where you can find really useful accessories to add a challenge to your workout.

If you’re looking to increase the calorie burn on your walking workouts, there are a few easy things you can do. Firstly, you ...

Want to torch 500 calories quickly? This expert-designed walking routine will help you burn fat fast while boosting endurance and metabolism.

Walking pads can provide an easy and convenient way to work out from the comfort of your own home. They're ideal for helping ...

Fitness coach Caroline Jordan shared this 10-minute indoor walking workout on YouTube ... for all ages and you don’t need any special equipment or much time.’ When we caught up with sports ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. It’s no secret that movement is medicine. But in a fast ...