By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while ...

‘Hair loss can often be an indicator of an underlying issue within the body, such as a vitamin or mineral deficiency,’ explains Anabel Kingsley, Consultant Trichologist and Brand President at ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a trichologist for expert advice.

Often, the first step involves looking inward – specifically at your body’s nutritional health. ‘Hair loss can often be an indicator of an underlying issue within the body, such as a vitamin or ...

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...