Inflammation is your body's natural way of saying, "Hey, something's up!" But when it sticks around too long, it can be a ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation.

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

The compound that gives fruits, vegetables, and flowers their color counteracts the toxicity of microplastics, a new study ...

By making small but meaningful changes to your daily routine, you can significantly reduce inflammation and improve your overall health. Focus on a balanced diet, regular exercise, stress management ...

“This [way of eating] includes foods we generally know are good for us anyway, including leafy green vegetables, nuts, fatty fish like salmon, mackerel, tuna and sardines which contain omega-3 fatty ...